Life's Dreams

So I had the worse night. My dreams kept me awake.
First i dreamed I was at my parents house. It felt so real. like i was really there. and i recieved a phone call. which I think I was dreaming but it was all too real.
then I was in a huge ship and it was sinking. there were two adults and a whole group of kids. some of the adults took some of the kids into the water. my group stayed in the behind to find life jackets. I got the life jackets and started putting them on the kids, when i passed by a mirror. I looked into the mirror and saw that my hair was wet. the water started to come into the room. I looked closer and saw that under the top layer of hair the some of my hair was very silvery gray. My ex was standing by suddenly laughing at me. I thought about rubbing out the gray but the water was really coming in now. So i grabbed the kids and jumped into the icy cold water. then i woke up.

it was all too real all night. I still dont know if i had a conversation with someone or not. I feel like i had but i dont think i did. I think it was all a dream. now i have such mixed feelings.